Welcome!
Beginning today, May 15, 2025, we are offering a free program designed to draw on the ‘intelligence of the heart’ based on HeartMath® Institute’s ‘heart-centered’ scientific research and associated techniques, ancient wisdom, philosophy, neuroscience, and spirituality.
The program is designed to nurture relationships with self, others, Mother Earth and the Cosmos. There are a series of short videos in each of the following sections of the program:
Section 1: Nurturing Self and Others
Section 2: Heart-Centered Beliefs and Values
Section 3: Co-creating Heart-Centered Peace and Sustainability Globally
With radical change and chaos happening around us, we wish to share ways to nurture inner peace through discovering coherence that builds resilience. This will encourage us to draw on the ‘intelligence of our hearts’ to live our ‘one wild and precious life’ creatively with others as we co-create peace and sustainability globally.
Since we are offering our program to busy Health Professionals, we have created 5-minute videos accompanied by introductions and occasionally supplemented with PDFS and instructional videos.
Today, we begin with two videos created by HeartMath® Institute to acquaint you with HeartMath® Institute’s research program and science. The first 7-minute video provides an overview of the institute’s mission, briefly but clearly introducing its science. The second 5-minute video introduces the scientific team at HeartMath Institute and provides a brief history of the institute since its inception in the early 1990’s.
Enjoy!
In two weeks, May 29, 2025, we will begin Session 1, ‘Nurturing Self and Others’ with the topic, ‘Resilience.’
An Important Reference.
Section 1: Nurturing Self and Others, beginning in two weeks, is based on HeartMath® science as explained in a free 90-minute program, ‘The HeartMath Experience,’ in this link: https://experience.heartmath.com/course
We recommend you join ‘HeartMath Experience’ now and view ‘THE HEARTMATH EXPERIENCE TRAILER.’ When you login, you are required to create an account. There is no charge for the account and HeartMath® Institute does not send multiple emails to your account.
Throughout Section 1 of ‘Intelligence of the Heart’ Program, specific chapters of ‘The HeartMath Experience’ will be suggested viewing.
A special note to Volunteers and Nurses requesting an instructional video of ‘Heart-Focused Breathing™ Technique and a PDF of the instructions:, Chapter 2 includes a video of the technique and an attached PDF.
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